Stiff Joints can be helped with Herbs
Stiff Joints can be helped with Herbs
Stiff and painful joints need circulatory herbs on a daily basis, year-round, no matter what their cause or specific issue. A favourite choice for those growing, it can be rosemary for its year-round foliage. Whilst other kitchen choices are black pepper, turmeric, cinnamon or ginger. Whilst Meadowsweet Herb Tea (Link: https://tinyurl.com/5n8w7mfa) is what I’d suggest as a herbalist. We covered black pepper and turmeric in a previous post on arthritis so let’s now add in the importance of ginger and why meadowsweet is so useful.
Meadowsweet flowering herb (Filipendula ulmaria) is highly effective at reducing painful acidic buildups in the body. Their salicylate component provides anti-inflammatory support and thus brings some pain relief. Additionally, meadowsweet is a renowned tonic, acting as a powerful digestive stimulant by clearing and easing the stomach, always useful but also vital for further keeping down inflammatory levels, especially if unknown food allergies are additionally causing problems.
[CAUTION- Avoid if unknown allergic to salicylates and aspirin].#meadowsweet #joints #aches #pains #friction #damp #sugar
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